ARISE

Running & Hybrid Sports Coach

ARISE Performance Coaching

StrengthEndurancePerformanceLongevity

Athlete-first coaching with sports science as the foundation, built for beginners to performance-driven competitors.

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100+

Athletes coached

3

Sports with podium finishes: running, triathlon, HYROX

8

World Major Marathon athletes

Brand partners: ANTA Philippines, COROS Philippines, GU Energy Labs PH, Ultrahuman, Supershrooms PH

The four pillars

Durable athletes go further.

01

Strength

Strength & conditioning, prehab and mobility are the foundation, so you can handle more load with less injury risk.

02

Endurance

Structured, data-driven running and hybrid programming with a clear progression behind every session.

03

Performance

The right balance of objective numbers and how you actually feel, so you're ready when it counts.

04

Longevity

Plans adapt to how you respond, your lifestyle and your feedback. Sustainable beats heroic, so you keep training for years.

We bridge the gap between science and sweat through individualized programs in running, hybrid racing, and strength & conditioning.

Whether you're focused on getting started or building fitness, our mission is to give you the expert foundation you need to reach your next peak.

Coaching

Find your fit.

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Most recommended

1-on-1 Online Coaching

Standard

An individualized plan with weekly feedback, built around your goals and schedule.

₱5,000/ month

  • Individualized training plan
  • Weekly feedback and education
  • Monthly video coaching call
  • Delivered straight to your watch through a dedicated coaching app
Pay nowor book a free call first

1-on-1 Online Coaching

Premium

Deep-dive coaching with priority support and more time with Coach Vans. Limited spots.

By inquiry

  • Fully customized training plan
  • Regular check-ins, data analysis and quick adjustments
  • Weekly or bi-weekly coaching calls
  • Priority support
  • Strength & conditioning and prehab built in
  • Delivered straight to your watch through a dedicated coaching app
Book a call to inquire

Program Design

Consultation

A focused 1-hour strategy session for self-paced athletes: training, pacing, race prep and injury management.

₱1,500/ session

  • 60-minute 1-on-1 video call
  • Training plan templates to follow independently
  • Clear, actionable next steps
  • Includes plan templates, not a custom-built program.
  • Fee is credited if you upgrade to monthly coaching within a week.
Pay nowor book a free call first

Athlete results

From first finish line to the podium.

  • Champion

    Sundown Rundown 2026 · 21K

    AG 25–29

    Joaqui Palana

  • 5th Overall

    Sip Plus Hybrid Games 2026

    Mixed Doubles

    Hans Sy & Khylie Nicolasora

  • Fastest Filipina

    BYD HYROX Bangkok 2026

    AG Open Doubles 45–49

    Angeliza Dalipe & Regina Mabulay

  • 2nd Place

    Bench Hybrid Games 2026

    AG 18–29

    Khylie Nicolasora

  • 2nd Place

    Ayala Philippine Marathon 2026 · 10K

    AG 45–49

    Regina Mabulay

  • 4th Place

    5150 Guimaras Standard Triathlon 2026

    AG 25–29

    Carlos Jr. Adones

  • 2nd Place

    Aquaman Aquathlon 2024

    AG 18–24

    Joy Tiu

Coach Vans Catindoy smiling in an ANTA running singlet
Head Running Coach, ANTA Philippines

Meet your coach

Vans Catindoy

UESCA-certified Running & Hybrid Sports Coach and Head Running Coach for ANTA Philippines. Vans has guided 100+ athletes, from couch-to-marathon beginners to age-group podium finishers in running, triathlon and HYROX.

About Vans

Ready to start?

Connect with a coach and join a community that pushes you to be your best.

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