ARISE

Services

Coaching built around you.

Running, HYROX and hybrid training, programmed with structure and adapted to your life. Choose the level of support that fits.

1-on-1 Online Coaching

Most recommended

Standard

An individualized plan with weekly feedback, built around your goals and schedule.

₱5,000/ month

Most popular. Our standard 6-month plan. ₱30,000 over 6 months.

Pay now · 6 months
  • Individualized training plan
  • Weekly feedback and education
  • Monthly video coaching call
  • Delivered straight to your watch through a dedicated coaching app
  • Billed monthly. You pay the first month when you sign up.
or book a free call first

1-on-1 Online Coaching

Limited spots

Premium

Deep-dive coaching with priority support and more time with Coach Vans. Limited spots.

By inquiry

  • Fully customized training plan
  • Regular check-ins, data analysis and quick adjustments
  • Weekly or bi-weekly coaching calls
  • Priority support
  • Strength & conditioning and prehab built in
  • Delivered straight to your watch through a dedicated coaching app
Book a call to inquire

Program Design

Consultation

A focused 1-hour strategy session for self-paced athletes: training, pacing, race prep and injury management.

₱1,500/ session

  • 60-minute 1-on-1 video call
  • Training plan templates to follow independently
  • Clear, actionable next steps
  • Includes plan templates, not a custom-built program.
  • Fee is credited if you upgrade to monthly coaching within a week.
Pay nowor book a free call first

1:1 Face-to-Face

Personal Training

Coach Vans comes to you: running form, HYROX and strength.

₱3,500/ session

  • 4 sessions: ₱12,000 (₱3,000 / session)
  • 8 sessions: ₱20,000 (₱2,500 / session)
  • Professional fee only. Gym fee is covered by the client.
  • A transport fee may apply depending on location.
Pay nowor book a free call first

Pay securely online with QR Ph, GCash, Maya or card. A payment processing fee is added at checkout.

More ways to work together

Programs & partnerships

After injury

Return-to-Run

A careful, progressive comeback after injury, once you're medically cleared, aligned with your physio's protocol.

Inquire

Teams & communities

Group Training & Clinics

Structured group sessions and specialized clinics for all skill levels, focused on skill-building and shared progress. Bring your friends, training club or co-workers.

Email to inquire

Events & brands

Speaking Engagements

In-person or remote talks on running, hybrid training and building durable athletes.

Email to inquire

How it works

Three steps to start.

  1. 01

    Choose & pay

    Pick your plan and pay online. Not sure which fits? Book a call first.

  2. 02

    Onboard

    Your confirmation email links to the onboarding form, so your plan starts from real data.

  3. 03

    Train & adapt

    Your plan evolves with your feedback, results and life, week after week.

Your safety first

We work with your physio.

  • Does not diagnose or treat injuries
  • Supports return-to-run progressions after medical clearance
  • Aligns training with your physio and rehab protocols
  • Focuses on performance, load management and injury prevention

Affiliate institutions

  • Clinica OS Habitares Physiotherapy Clinic

    White Plains, Quezon City

  • Awaken Fitness Center

    HYROX Training Club

Not sure which fits?

Book a call and we'll find the right plan together.

Questions? See the FAQ

Book a Call
Book a Call